Counselling / Psychology / Mental Health

The counselling journey often begins with a sense that we may need support in navigating the complexities of life. As individuals, we experience grief, anxiety, anger, fear, trauma, relational concerns, transitions or challenges with self worth. At times, we might feel alone or overwhelmed. For many, counselling provides a safe space to be seen, accepted and supported.

I have a holistic, collaborative approach to counselling and recognize that there are times we need support to navigate the complexities of life. These may include anxiety, grief, relational concerns, self worth or transitions. I draw from a variety of therapeutic modalities to meet client’s unique concerns, explore coping strategies, and work toward meaningful change.

Currently my openings are for online sessions. If you are looking for in-person, please let me know and we can find the earliest available date.

I have a holistic, collaborative approach to counselling and recognize that there are times we ne... Read More

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Located at: 207-4475 Viewmont Ave, Victoria
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